english

Kiki **UPDATES Sep 09**

Kiki **UPDATES Sep 09**
*Current Regimen*
I'm keeping it simple.
- Cornrows until end of december 09 (to retain length and to protect my hair - hopefully get about 10 cm of new growth out of this)

- Leave in Conditioner daily
- Other products daily [anti breakage, split end mender, coconut oil etc]
- Growth aid once or twice a week (if I can stomach the smell)
- Conditioner every week
- DC every 2 weeks

- Vitamins / supplements (I take these regardless) - biotin, E, C, zinc, B complex, Omega 3, Flaxseed, [thinking of adding horsetail]
- Diet, eating healthy food, fresh smoothie every morning and plenty of carrot juice.
- Exercise, running every week

Will update my progress and do a length check at the end of December wish me luck.
General Information
Profile:
Personal
Since:
Friday, June 17, 2005
Gender:
Female gender
I'm here for:
Networking
Virtual Gifts
Virtual gift sent by **BornNappy ON HIATUS SEE YA IN 2010!!**
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Friend of:
DrBtlsJr - August 09 Updates!!, ~~KinkyLyfe~~, Pretty Curls, TemiLnd - Back to braids for a LONG while., Carpiedeim, beauté naturelle ***One Year Natural***, Kool-Kid [updates], Imverisuxcessful, ♥Pelo Panameña♥twitter.com/debzdaceleb), Lilfoxyma, **BornNappy ON HIATUS SEE YA IN 2010!!**, HumbleHair004, ya gal T-Nov 1st updates, LadyAggie "Transitioning to texlaxed hair", Jamillah81, Caramelhoney01, Tjikuu , BelleMuse , Go Visit www.rgs-fashionology.blogspot.com, 79 days down 21 to go. 100 Day Challenge, LaQT***Updates August 2009***, Trixybelle: Updates!!! Trixybelle is in Paris!, NaturallyNiké *Youtubin' it* APL by Jan 2010!, Topsydoo ---albums open/june, Nigerian-Queen 3rd year nappiversay and LOCING, Manushka is Transitioning!!!, Luvbenet3- my blog www.coilyworld.blogspot.com, JM876, Daylng-GOING FOR ANOTHER SIX MONTHS HEAT FREE!!!!!, ANGEL26, ♥▫Ericka♥▫(Aug Updates!)Got kinky twists, Nikkibee, Aisling~Siabhon/updated, Candeet1026, Divinempress , TriniCurl, Courtz87, ToriMarshall **October updates**, labellenoire: *6-7months - October mini-updates*, NaturalOve is back with updates!!!, Zoriah, CHECK OUT MY WET HAIR COMPARISON PICSS ! , JamTQueen [Mynaps.ning.com] , Risa83, Laitgurl3, **~Fotki Newbie 7/06/09~**Chosen1, Tiffvann, Cheercraz(thanks for all the comments!), Arteagak, Yombeh
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